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Dr. AJ's Speaker Sheet
Dr. AJ
Keynote Speaker
AnJenette Afridi, PsyD, MA
Mindset Habits of Champions
Turn Challenges into Competitive Advantages
The Journey to Peak Performance Starts on Your Plate
The Connection Between Nature and Performance: Unlocking Your Natural Edge
The Art of Recovery: The Overlooked Key to Sustained Peak Performance
Optimal Sleep for Endurance and Recovery
The Benefits of the Sun: Nature’s Performance Enhancer
Lifestyle Medicine: The Key to Peak Performance
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