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Dr. AnJenette Afridi, PsyD, MA, is a Leader in Performance Medicine, combining decades of expertise at the nexus of science and strategy. This is where optimal performance becomes an everyday standard. 

 

Dr. AJ is a Keynote Speaker and Consultant at the helm of TriEdge Leadership® Performance Medicine.  

 

Dr. AJ holds a Doctor of Psychology (PsyD) in Behavioral Science, a Master's Degree (MA) in Sport Psychology, a Certification in Organizational Psychology, and 15+ years of postgraduate studies at Harvard Medical School. Her work reflects both rigorous academic training and decades of real-world experience in optimizing physical, mental, and emotional performance.

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Dr. AJ's master's thesis on "Motivation" in Sport Psychology earned her a certificate of honor award, showcasing her dedication to excellence. Her Doctor of Psychology Doctoral Project "Ultra-Processed Foods and Mental Health" provided critical insights into the effects of food, particularly UPFs, on our biological, psychological, and socio-environmental wellbeing.

 

With her unique fusion of academic excellence, practical experience, and stage presence enhanced by her Bachelor's in Drama and Theatre Arts, Dr. AJ engages audiences through compelling narratives and transformative insights. ​

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At the heart of Performance Medicine lies TriEdge Leadership®

A transformative system rooted in the powerful pillars of Sport Psychology, Behavioral Science, and Organizational Psychology. The TriEdge Leadership® Performance Medicine System sharpens focus, optimizes behavioral habits, and fortifies physical, mental, and emotional resilience, empowering individuals and teams to excel under pressure without sacrificing wellbeing.

 

Whether navigating high-stakes boardrooms, competitive sports arenas, or professional and personal milestones, TriEdge Leadership® paves the way for peak performance that is both transformative, sustainable, and an everyday standard.

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