Mindset Habits of Champions
Turn Challenges into Competitive Advantages
You weren’t made to toe the line. You were made to lead it.
In a world where the pressure never lets up and performance isn’t optional—it’s expected—success takes more than ambition. It demands laser-sharp focus, relentless energy, and the resilience to deliver under fire.
Dr. AnJenette Afridi, PsyD, MA, aka... Dr AJ is a Leader in Performance Medicine.
TriEdge Leadership® Performance Medicine isn’t motivation wrapped in buzzwords. It’s a science-backed, strategy-driven system built to optimize your physical, mental, and emotional edge—every single day. Rooted in evidence and delivered with real-world grit, these actionable insights aren’t about hype. They’re about high-impact performance that actually lasts. Whether you’re in the boardroom, on the field, or navigating critical decisions—a champion mindset isn’t just an asset, it’s a competitive advantage.
Mindset Habits of Champions
Turn Challenges into Competitive Advantages
"The TriEdge Leadership® Performance Medicine System (TLPMS) transcends mere knowledge dissemination;
it is to spark inspiration, catalyzing transformative thought,
and actionable results."
Dr. AJ
“You do not rise to the level of your goals.
You fall to the level of your systems.”
James Clear - Atomic Habits
Jack Garfield, CA
Attending Dr. AJ's keynote speech was a game-changing experience. Her knowledge and actionable takeaways are outstanding!
Jamie Rue, NY
Well...what can I say….
Dr. AJ is bubbly, charming,
quick-witted, brilliant, and
a badass!
Nadal Sikes, CA
Dr. AJ is the epicenter of knowledge and inspiration.