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Disrupt the Waddle!

Welcome to the intersection of science and strategy where champions are built. This is performance medicine for those who lead, compete, and win at the highest level.

 

Dr. AnJenette Afridi, PsyD, MA, known as Dr. AJ, is a Keynote Speaker, Doctor of Psychology, and a Visionary in Performance Medicine. With decades of rich experience, she skillfully fuses science and strategy, captivating audiences and driving transformative results.

​TriEdge Leadership® Performance Medicine isn’t motivation wrapped in buzzwords. It’s a science-backed, strategy-driven system built to optimize your mental, physical, and emotional competitive edge. This is where optimal performance becomes an everyday standard for Elite Athletes, High-Performing Teams, Executives, and Entrepreneurs. 

TriEdge Leadership® Performance Medicine is grounded in evidence and powered by real-world grit. Dr. AJ delivers actionable insights that go beyond hype, delivering real transformation. Whether on the green, the field, in the boardroom, or facing a make-or-break moment, this isn’t just about mindset; it’s your mental, physical, and emotional - competitive TriEdge!

​When the stakes are high, average won’t cut it.

TriEdge Leadership® Performance Medicine equips you—

mentally, physically, and emotionally—with The Science & Strategies of Champions.

Why follow the waddle?

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Jack Garfield, CA

Attending Dr. AJ's keynote speech was a game-changing experience. Her knowledge and actionable takeaways are outstanding!

Jamie Rue, NY

Well...what can I say….
Dr. AJ is bubbly, charming,
quick-witted, brilliant, and
a badass!

Nadal Sikes, CA

Dr. AJ is the epicenter of knowledge and inspiration.

"TriEdge Leadership® Performance Medicine transcends mere knowledge dissemination;
it is to spark inspiration, catalyzing transformative thought,
and actionable results."


Dr. AJ

“You do not rise to the level of your goals.

You fall to the level of your systems.”

James Clear - Atomic Habits

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